Spinning - Scioto Reserve Golf & Athletic Club

You will need to install or update Flash Player to view this content.

SPINNING
GREAT CARDIO FOR ALL FITNESS LEVELS

Burn calories and improve cardiovascular fitness in our specially designed spinning room. You’ll love this fun and popular way to a terrific workout.

Classes Effective for Autumn 2008

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00-6:45am Spinning Molly	7:15-8:00am Spinning Melissa	6:00-6:45am Interval Spin Emily	7:15-8:00am Spinning Susan	6:00-7:00am Extended Ride Emily	9:15-10:15am Spinning Stephanie	10:00-10:45am Interval Spinning Molly
9:45-10:30am Interval Spin Susan	9:45-10:30am Spinning Bobbie	9:45-10:30am Spinning Amy	9:45-10:30am Spinning Bobbie	9:45-10:30am Interval Spinning Susan	10:45-11:30a Spinning Bobbie
6:00-7:00pm Extended Ride Aprille	5:00-6:00pm Spinning Jenny		6:45-7:30pm Spinning Melissa	6:00-6:45pm Happy Hour Spin Rotating Inst.		4:00-4:45pm Spinning rotating instructors
	6:45-7:30pm Spinning Stephanie	6:15-7:00pm Beginner Spinning Melissa

BECOME A MEMBER
Membership Specials

Athletic Members
Great Fitness Area, Great Group Fitness classes (including Bodypump and Zumba) and much more under one roof ! Call Membership Sales for more information! Kid's are FREE until April 2009! This offer ends December 31st.2008. This is the last time for this great membership offer for 2008!

Golf Members
Call today and ask about No Dues until April 2009! We still have a Limited number of Junior Golf Memberships Avaiable ! (Ages19-34) This is the best Golf offer of the year !

NEWS & EVENTS